Person Centred Counsellor. Offering Counselling in Brighton and in Hove. Weekdays, Evenings and Weekends.
Whatever it is that you are finding difficult to deal with in life, I will help you to explore it with warmth and understanding in a confidential, non-judgemental space. I work with both individuals and couples in quiet, comfortable surroundings in Central Brighton and in Hove.
I am a Person Centred Counsellor. That means our counselling sessions are not about me or my opinions, they are about you and whatever issues you want to talk about. You will have the freedom to speak with me about anything at all. I will listen to you with empathy and without judgement.
People come to me for Counselling with a wide range of issues, including bereavement, anxiety, depression, work related stress, drink or drug use, relationship problems, obsessive behaviour and gambling or other addictions. Maybe you are experiencing general feelings of worthlessness or low self-esteem. Perhaps you have an underlying sense of ‘impending doom' that never seems to go away. If so, then counselling can help.
I want to help you understand yourself more. We might work together to help you recognise negative or destructive cycles in your life. Exploring them and helping to you discover the reasons behind them. We would look for ways to prevent these from happening over and again, whilst at the same time identifying more positive cycles which are beneficial to your wellbeing. Counselling is an opportunity to discover more about yourself and what triggers any feelings or emotions that you struggle with or find difficult to understand.
I can help you with drink problems, prescription or illicit drug abuse, problem gambling, gaming, internet or other obsessive behaviour. My deep understanding of addiction and all the issues surrounding it comes from personal experience of addiction, alcoholism and recovery.
I have a good knowledge of the 12 step program and have spent time counselling in a well known Brighton and Hove residential rehab.
My extensive training, wide range of work and life experience can help me to understand your difficulties and enables me to help you explore your personal issues and obstacles, whether they are current problems or issues from your past that are still affecting the way you feel in your day to day life. We will work together towards strengthening your inner resources in order to build your confidence and help you to feel more optimistic about the future.
You might be seeking counselling because you suffered childhood abuse, trauma or abandonment. You could be struggling with generalised anxiety disorder, a personal loss or a bereavement. Perhaps you feel generally troubled, but can't quite work out why or are living with a constant sense of unease which you are unable to shake off.
Our sessions can help you to understand some of the reasons behind any emotions or behaviours that are bothering you. I will help you to explore anything that is affecting you, in a genuine and compassionate way. Together we will work towards finding a solution. Whatever issues you are finding difficult to deal with, I can help.
Why not make a start now by contacting me by text, phone or e-mail - whichever suits you? I offer a low cost first meeting with no obligation, so that you can find out if you’re comfortable talking with me. If you feel ok to do it, why not call me for an informal chat.
I am registered with The British Association for Counselling & Psychotherapy as a qualified professional counsellor in Brighton and Hove and practice counselling within their Ethical Framework.
I work as a counsellor/therapist on either an open-ended basis or for an agreed number of sessions.
The purpose of counselling is to help you to improve your life. As a professional counsellor I want to help you achieve this.
Call or Text - 07541 553614.
Counselling Brighton - Counselling Hove
Who comes to see me for counselling?
Counselling Brighton - Counselling Hove
I have counselling rooms in Brighton and in Hove.
48 Rochester Gardens, BN3 3AW
just off Palmeira Square.
Peter Hutt Counselling Brighton is at:
Brighton Therapy Practice
9a Princes Street, BN2 1RD
near The Royal Pavilion (click on either address for a map).
They have parking nearby and are easily reached from: