A Person Centred Counsellor. Online Counselling for Worthing, Brighton, Sussex and anywhere in the UK.
Online Counselling on Weekdays including early mornings and evenings.
For help with your difficult issues. Anxiety, Bereavement, Alcohol/Drug Problems, Addiction, Depression, Trauma, Stress, or low self-esteem. I can help you to work through a wide range of problems.
It takes courage to ask for help, so I won't keep you waiting. I answer all enquiries swiftly - normally within an hour or so and always within 24hrs.
I have recently returned from a refreshing autumn break. So, if you would like to book an initial counselling session, then I will be beginning online therapy again on Monday September 20th. I am available now if you have any questions, please feel free to get in touch.
Online Counselling.
Not only is online counselling safe, it is cheaper, you can log on from anywhere you like and it saves you travel costs and time.
My clients say that they find online counselling just as effective as face to face therapy and in some ways better. It can be easier to talk about difficult things online from your own comfortable, safe place.
Talking therapy can bring up difficult emotions, so after you have counselling, wouldn’t you prefer to be at home or at a location you have chosen, instead of having to go straight back out into a public place?
I can meet you for online counselling using Zoom or Skype. Make a start now by getting in touch to try a low cost (£20) first session without obligation.
I am a Person Centred Therapist, so your counselling sessions will not be about me, they will be about you and whatever issues you would like to talk about. My aim is to provide you with the best possible conditions for you feel safe and supported enough to talk about absolutely anything you like. Whatever it is that you want to explore, I will listen with empathy and without judgement, sharing my knowledge and personal experience whenever it’s appropriate to do so, enabling you to make changes and helping you to find a way forward. I offer short or long-term therapy on an open ended basis.
You might be seeking counselling for a variety of reasons. It may be that you have a specific issue, such as a bereavement or a loss of a different sort, anxiety, depression, work related stress, drink or drug abuse, relationship problems, obsessive behaviour or addiction. Perhaps you experience general feelings of worthlessness or low self-esteem. Is it just that you have an underlying sense discomfort or a feeling of ‘impending doom' that you can’t seem to shift? Whatever it is that is troubling you or making you uncomfortable, I can help.
I believe that the quality of the relationship between client and counsellor is the most important factor in enabling change to take place, so I offer a low cost, no obligation introductory session. That will help you decide whether or not I’m the right counsellor for you. If you call or text me, we can start by having an informal chat Contact me.
As a Person Centred Counsellor, I will be genuine and authentic throughout our counselling relationship. I do not wear a 'counsellor hat'. My aim is to work alongside you in finding solutions to your problems with honesty and integrity. My own personal experiences during the more chaotic and difficult times in my life, along with a wide range of work experience and training helps me truly relate to you and your struggles. Together, we will work towards finding a clearer way forward.
Our counselling sessions will help you to understand yourself better. One way we might do this is by identifying negative or destructive cycles in your life. We would try to find out the reasons behind them and look for ways to prevent them from happening over and again. At the same time we would try to identify the more positive cycles which are beneficial to your well-being. Counselling is a unique opportunity for you to discover more about yourself and what triggers the feelings or emotions that you struggle with or find difficult to understand.
If you think you have a problem with alcohol, prescription or illicit drug use, problem gambling, gaming, internet, then I will draw on my deep understanding of addiction, obsessive behaviour and the associated issues. I have personal experience of a range of addictions, alcoholism and recovery as well as being a trained alcohol and addiction counsellor. This has given me an extensive working knowledge of recovery including the 12 step program, enhanced by my time spent counselling and key-working in a well regarded Brighton and Hove residential alcohol and drug rehab.
I have a unique combination of experience both as a counsellor and in my own - sometimes turbulent - personal journey through life. This knowledge helps me to genuinely understand your difficulties and enables me to assist you in exploring any personal issues and obstacles you have, whether they are current problems, or past experiences that continue to affect you in your day to day life. Together, we will work towards strengthening your inner resources in order to improve your self-confidence and help you feel more optimistic about your future.
You might be seeking therapy because you suffered childhood abuse, trauma or abandonment. You may be struggling with generalised anxiety, a personal loss or a bereavement. Perhaps you feel generally troubled, but can't quite work out why or are living with a constant sense of unease which you can't seem to shake off.
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Our counselling sessions can help you to understand some of the reasons behind any reactions or feelings that are bothering you. I will help you to explore anything that is affecting you, in a genuine and compassionate way. Together we will work towards finding a solution.
Why not take that first step and Contact me. now. Text, phone or e-mail - whichever suits you. I offer a low cost first meeting with no obligation, so that you can find out if you’re comfortable talking with me. If you feel up to it, then why not call me for an informal chat. Contact me.
Registered with The British Association for Counselling & Psychotherapy as a fully qualified professional counsellor, I can offer you counselling anywhere in the UK from the comfort of your own space. I am based in Worthing, West Sussex, having spent most of my life living in Brighton and Hove.
My work as a counsellor/therapist can be be done either an open-ended basis, short or long term, or for an agreed number of sessions. I practice my counselling in accordance with the BACP Ethical Framework.
The purpose of counselling is to help you to improve your life. As a professional counsellor I want to help you achieve this.
Call or Text - 07541 553614
My office is in Worthing and I work online with people in Brighton, Hove and all over the UK
Alcohol and Drug Problems - Addictions - Anxiety - Depression - Bereavement/Loss - Grief - Stress - Work-Related Issues - Abuse - Relationship Issues - Low Self-esteem - Low Self-belief - Bullying - Family Related Issues - General Unhappiness - Personal Development
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Who comes to see me for online counselling?
I am a counsellor based in Worthing and can meet you online if you are anywhere in the UK.
Areas local to me include:
Contact me.
How about trying Online Counselling?
A qualified Person Centred Counsellor based in Worthing. Online Counselling for anywhere in the UK.
