A Person Centred Counsellor. Online Counselling for Worthing, Brighton & Hove, Sussex or anywhere in the UK.
Weekday and Evening Counselling
It takes courage to ask for help, so I won't keep you waiting. I answer all enquiries swiftly - normally within an hour or so.
Online Counselling.
Not only is online counselling safe, it is cheaper, you can log on from anywhere you like and it saves you travel costs and time.
My clients tell me that they find online counselling just as effective as face to face therapy and that it is far more convenient.
I can meet you for online counselling using Zoom or Skype, over the phone and via WhatsApp. You can start now by getting in touch to try a low cost (£20) first session without obligation.
If you are not sure about online counselling, why not get in touch or call me on: 07541 553614 and we can discuss the benefits of the different options. I could even help you with setting up Skype or Zoom.
I am a Person Centred Therapist, so your counselling sessions will not be about me, they will be about you and whatever issues you would like to talk about. My aim is to provide you with the best possible conditions, so that you feel safe and supported enough to talk about absolutely anything you like. Whatever it is that you want to explore, I will listen with empathy and without judgement, sharing my knowledge and personal experience whenever it’s appropriate, to enable you to make changes and help you to find a way forward. I offer short or long-term therapy on an open ended basis.
You might be seeking counselling for a variety of reasons. It may be that you have a specific issue, such as a bereavement or a loss of a different sort, anxiety, depression, work related stress, drink or drug abuse, relationship problems, obsessive behaviour or addiction. Perhaps you experience general feelings of worthlessness or low self-esteem. Is it just that you have an underlying sense discomfort or a feeling of ‘impending doom' that you can’t seem to shift? Whatever it is that is troubling you or making you uncomfortable, I can help.
I believe that the quality of the relationship between client and counsellor is the most important factor in enabling change to take place, so I offer a low cost, no obligation introductory session. You can then decide whether or not I’m the right counsellor for you. If you call or text me, we can start by having a friendly, informal chat Contact me.
As a Person Centred Counsellor, I will be genuine and authentic throughout our counselling relationship. I do not wear a 'counsellor hat'. My aim is to work alongside you in finding solutions to your problems with honesty and integrity. My own personal experiences during the more chaotic and difficult times in my life, along with a wide range of work experience and training helps me truly relate to you and your struggles. Together, we will work towards finding a clearer way forward.
Our counselling sessions will help you to understand yourself better. One way we might do this is by identifying negative or destructive cycles in your life. We would try to find out the reasons behind them and look for ways to prevent them from happening over and again. At the same time we would try to identify the more positive cycles which are beneficial to your well-being. Counselling is a unique opportunity for you to discover more about yourself and what triggers the feelings or emotions that you struggle with or find difficult to understand.
If you think you have a problem with alcohol, prescription or illicit drug use, problem gambling, gaming, internet, then I will draw on my deep understanding of addiction, obsessive behaviour and the associated issues. I have personal experience of a range of addictions, alcoholism and recovery as well as being a trained alcohol and addiction counsellor. This has given me an extensive working knowledge of recovery including the 12 step program, enhanced by my time spent counselling and key-working in a well regarded Brighton and Hove residential alcohol and drug rehab.
I have a unique combination of experience as a counsellor and my own - sometimes turbulent - personal journey in life. This helps me to genuinely understand your difficulties and enables me to help you explore any personal issues and obstacles you have, whether they are current problems, or past experiences that continue to affect you in your present day to day life. Together, we will work towards strengthening your inner resources in order to improve your self-confidence and to feel more optimistic about your future.
You might be seeking therapy because you suffered childhood abuse, trauma or abandonment. You may be struggling with generalised anxiety, a personal loss or a bereavement. Perhaps you feel generally troubled, but can't quite work out why or are living with a constant sense of unease which you can't seem to shake off.
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Our counselling sessions can help you to understand some of the reasons behind any reactions or feelings that are bothering you. I will help you to explore anything that is affecting you, in a genuine and compassionate way. Together we will work towards finding a solution.
Why not take that first step and Contact me. now. Text, phone or e-mail - whichever suits you. I offer a low cost first meeting with no obligation, so that you can find out if you’re comfortable talking with me. If you feel up to it, then why not call me for an informal chat. Contact me.
I am registered counsellor with The British Association for Counselling & Psychotherapy as a qualified professional counsellor in Worthing, Brighton and Hove and practice counselling within their Ethical Framework.
I work as a counsellor/therapist on either an open-ended basis either short or long term, or for an agreed number of sessions.
The purpose of counselling is to help you to improve your life. As a professional counsellor I want to help you achieve this.
Call or Text - 07541 553614.
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Who comes to see me for counselling?
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I am a counsellor based in Worthing and can meet you online if you are anywhere in the UK.
Areas local to me include:
Contact me.
How about trying Online Counselling?
A qualified Person Centred Counsellor. Online Counselling for anywhere in the UK.
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